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A Flavorful Journey Through Iranโs History, Culture & Cuisine
Embark on a 10-day Iran culinary tour, a 10-night food journey across Iranโs diverse regions, thoughtfully designed for travelers eager to connect with the country through its most delicious expressionsโPersian food, Iranian cuisine, local flavors, traditional dishes, and its rich cultural heritage.
This Iran food tour is ideal for anyone looking to go beyond the typical tourist path. You’ll taste authentic Persian cuisine, meet passionate Iranian home cooks, and explore how Iranโs climate, culture, and history have shaped its culinary traditions over millennia.
As you explore the vibrant streets of Shiraz, the desert calm of Yazd, the architectural marvels of Isfahan, and the bustling rhythm of Tehran, youโll also experience the charm of smaller historic towns like Abyaneh and Kashan.
Whether youโre cooking Persian food hands-on with an Iranian family or simply enjoying a thoughtfully prepared traditional feast, youโll gain a deeper understanding of Persian hospitality and authentic cooking techniques.
In fact, this culinary tour of Iran isnโt just a food experienceโitโs a full cultural immersion, blending Iranโs history, architecture, local life, and traditional flavors into one unforgettable journey.
3 Hours Before Flight Time
Based on your request
Private Bathroom included
Discover Iran Through Its Flavors, Traditions, and Timeless Heritage
Iran is a land of captivating contrastsโancient cities, diverse cultures, and some of the most flavorful cuisines in the world. During this immersive Iran Culinary Tour Package, youโll not only explore the iconic historical sites of Persia, but also journey deep into the heart of Iranian gastronomy, tasting your way through bustling bazaars, family kitchens, traditional bakeries, and heritage food workshops.
Known for its vibrant flavors, delicate spices, and balanced use of fresh herbs, saffron, dried limes, turmeric, barberries, and more Persian cuisine tells a story of geography, tradition, and family. From tender lamb stews to charcoal-grilled kebabs, each dish reflects Iranโs rich culinary heritage.
Moreover,Iranโs food culture is shaped by its multi-ethnic population, diverse climates, and thousands of years of culinary history. Each city and region offers unique specialtiesโfrom the herb-rich dishes of Shiraz to the delicate sweets of Yazd, as well as the hearty stews of Isfahan to the sophisticated street food of Tehran.
๐ด Enjoy home-cooked meals in local Iranian homes, prepared using generations-old family recipes
๐ง Learn to cook iconic Persian dishes such as Fesenjan (pomegranate walnut stew), Ghormeh Sabzi (herb stew), and Kalam Polo (cabbage rice)
๐ฅ Taste classic must-try Iranian dishes like Dizi, Koobideh, Joojeh Kebab, and Sheeshlik, served at some of the best local restaurants
๐ Visit traditional bread bakeries to see how Sangak, Barbari, and Taftoon are made fresh daily
๐ฌ Tour confectionery workshops making famous Iranian sweets like Gaz, Sohan, Ghotab, and Baklava
๐น Sip authentic Persian drinks like Dough (savory yogurt-mint beverage), black tea with saffron rock candy, and aromatic Persian coffee
๐ฝ๏ธ Choose your meals from a curated menu or let our culinary team craft the perfect dining experience for you
Our itinerary blends gastronomic discovery with cultural exploration. Youโll visit ancient UNESCO World Heritage sites like Persepolis, Pasargadae, Naqsh-e Jahan Square, and the Historic City of Yazd. Along the way, you’ll connect with local artisans, learn about Persian customs and poetry, and experience true Iranian hospitality.
Whether you’re a food lover, history enthusiast, or simply seeking a unique cultural adventure, this tour is a feast for the senses and the soul.
โ๏ธ Handcrafted experiences in 10 cities across Iran
โ๏ธ Small group or private tours with local bilingual guides
โ๏ธ Authentic culinary classes, food tastings & cultural activities
โ๏ธ A perfect balance of historical sightseeing and food discovery
โ๏ธ Personalized menu planning for every guest
If you’re looking for something truly differentโa meaningful adventure filled with flavors, stories, laughter, and lifelong memoriesโour Iran Culinary Tour Package is exactly what you need.
๐จโ๐ณ Book now and let your tastebuds guide you through the ancient land of Persia.
Persepolis โ The magnificent ceremonial capital of the ancient Achaemenid Empire, featuring grand stairways and majestic ruins that tell stories of Persian kings.
Pasargadae โ Home to the Tomb of Cyrus the Great, a symbol of Persian legacy and one of the earliest UNESCO sites in Iran.
Historic City of Yazd โ A desert oasis city known for its unique adobe architecture, ancient Zoroastrian sites, windcatchers (badgirs), and serene mudbrick alleys.
Naqsh-e Jahan Square (Imam Square), Isfahan โ One of the largest city squares in the world, surrounded by stunning Safavid-era architecture including the Shah Mosque, Ali Qapu Palace, and Sheikh Lotfollah Mosque.
Golestan Palace, Tehran โ A grand Qajar-era royal complex combining Persian artistry and European influences, rich with history and exquisite interiors.
Hands-on Persian cooking classes with local families in traditional homes.
Sampling iconic Persian dishes such as Fesenjan, Ghormeh Sabzi, and various kebabs (Koobideh, Joojeh, Barg).
Exploring traditional bakeries to see the making of fresh Sangak and Barbari breads.
Visiting confectionery workshops to taste famous Iranian sweets like Gaz, Sohan, and Baklava.
Dining in charming Iranian restaurants and at family-run homes, experiencing genuine Persian hospitality.
Nasir al-Molk Mosque (Pink Mosque), Shiraz โ Known for its breathtaking stained glass windows and colorful light displays.
Vakil Complex, Shiraz โ Including the bustling Vakil Bazaar, historical bathhouses, and the citadel, offering a glimpse into Persian social life.
Towers of Silence and Fire Temple, Yazd โ Explore the fascinating Zoroastrian heritage and religious practices.
Chehel Sotoun Palace, Isfahan โ A stunning Safavid pavilion famous for its reflected columns and beautiful gardens.
Armenian Quarter (Jolfa), Isfahan โ Discover the vibrant culture and architecture of the Armenian community including the majestic Vank Cathedral.
Eram Garden, Shiraz โ A classic Persian garden with fragrant flowers, elegant architecture, and tranquil surroundings.
Zein-o-Din Caravanserai โ An ancient Silk Road rest stop with exceptional circular design, perfect for a glimpse into historic desert travel.
Arrive at Shiraz International Airport (SYZ) โ the cultural capital of Iran
Meet & greet by our English-speaking local guide
Private airport transfer to your hotel in the heart of Shiraz
Rest and prepare for your upcoming culinary and cultural journey
๐ Begin at Nasir al-Mulk Mosque (The Pink Mosque) โ famous for its kaleidoscopic stained glass
๐ก Stroll to Narenjestan-e Qavam (Qavam House) โ 19th-century garden mansion with stunning tilework
๐ Visit Madreseh-ye Khan โ historical Islamic seminary from the 16th century
๐๏ธ Explore Vakil Complex โ including Vakil Bazaar, Vakil Mosque, Vakil Bath, and Saray-e Moshir
๐ณ Relax at Eram Garden, a UNESCO-listed Persian garden
๐ฏ๏ธ Poetry lovers’ delight: Visit the tombs of Hafez and Saadi โ Iranโs most beloved poets
๐ Evening spiritual stop at Ali Ibn Hamzeh Shrine โ admire the stunning mirror work
๐๏ธ Drive to Persepolis (Takht-e Jamshid) โ the grand ceremonial capital of the Achaemenid Empire
๐ฟ Explore Naqsh-e Rostam โ Royal rock tombs of Persian kings
๐จ Visit Naqsh-e Rajab โ ancient Sassanid rock reliefs
๐ฝ๏ธ Culinary experience: Join an Iranian chef in a traditional house, learn to cook authentic dishes like Fesenjan, Kebab, or Tahchin
๐ฅ Dinner party featuring traditional Persian music and stories
๐ Begin your road trip through Iranโs historical heartland by heading from Shiraz to Yazd
๐๏ธ First stop at Pasargadae, the ancient capital of Cyrus the Great, founder of the Persian Empire
Visit the iconic Tomb of Cyrus, remains of palaces, and archaeological ruins
๐ฒ En route, explore Abarkuh, a desert city home to one of the oldest living trees in the world โ the legendary 4,000-year-old Cypress Tree
๐ฏ Stop for a short visit at Zein-o-Din Caravanserai, the unique circular caravanserai that once hosted Silk Road travelers
Take a break, sip tea under the domed roof, and soak in the timeless desert scenery
Optional short stargazing experience if time allows
๐ Evening arrival in Yazd, the ancient Zoroastrian desert city
Check into a charming boutique hotel in the Yazd Old Town
Enjoy a peaceful night in the historic ambiance of adobe architecture and winding alleys
๐๏ธ Visit the Zoroastrian Towers of Silence โ ancient sky burial sites
๐ฅ See the eternal flame at Atash Behram Fire Temple, burning since the Sassanid era
๐ด Explore Dowlat Abad Garden and its worldโs tallest windcatcher
๐ Discover the Historic City of Yazd (UNESCO site) โ Iranโs oldest adobe city
๐ Visit Jameh Mosque, Amir Chakhmaq Complex, Alexander’s Prison, and traditional Zurkhaneh (Persian gym)
๐ง Explore the Water Museum and its ancient Qanat water systems
๐ฌ End the day tasting Yazdi sweets like Qottab and Baklava at a traditional confectionery shop
๐๏ธ Stop at Meybod to see the ancient Pigeon Tower and Narin Castle (2000 years old)
๐ Visit Naโin Jame Mosque, Pirnia House, and a traditional Aba weaving workshop
๐ Optional visit to Rigareh underground watermill
๐จ Overnight in Isfahan, the jewel of Islamic architecture
๐ Explore Naqsh-e Jahan Square (UNESCO World Heritage) โ once the worldโs largest public square
๐ฏ Visit Ali Qapu Palace, Shah Mosque, and Sheikh Lotfollah Mosque
๐ Walk along the romantic Si-o-Se Pol and Khaju Bridge on the Zayandeh River
๐๏ธ Marvel at Chehel Sotoun Palace with its mirror halls and frescoes
๐ฌ Enjoy Isfahanโs local sweets like Gaz and Sohan
โช Visit the Armenian Quarter (Jolfa) and the breathtaking Vank Cathedral
๐ฅ Hike to Isfahan Fire Temple with panoramic views of the city
๐๏ธ Tour Hasht Behesht Palace and the grand Jame Mosque of Isfahan
๐ Drive to Abyaneh โ the picturesque red mud-brick village nestled in the mountains
๐ก Overnight stay in a traditional guesthouse
๐งฑ Wander the charming alleys of Abyaneh village
๐ Head to Kashan, one of Iranโs hidden cultural gems
๐ณ Visit Fin Garden, a Persian garden masterpiece and UNESCO World Heritage site
๐ Explore Agha Bozorg Mosque, Borujerdi House, Tabatabaei House โ elegant homes of wealthy merchants
๐บ Discover Sialk Mound, a prehistoric archaeological site
๐ฝ๏ธ Enjoy lunch or dinner with a local Iranian family
๐ Depart for Tehran, the vibrant capital of Iran
๐ฐ Visit Golestan Palace Complex (UNESCO) with its opulent Qajar-era buildings
๐ Explore the National Museum of Iran and the Jewelry Museum, home to dazzling royal treasures
๐๏ธ Shop at the Grand Bazaar of Tehran, one of the worldโs longest traditional markets
๐ฅ Visit a Sangak and Barbari bread bakery and experience Iranโs most popular bread-making traditions
๐ฒ Try a traditional breakfast of Halim with freshly baked bread
๐ Walk across the futuristic Tabiat Bridge โ Iranโs largest pedestrian bridge
๐๏ธ Light hike in Darband, the mountainous northern suburb known for street food & hookah lounges
๐๏ธ Visit the Saโdabad Palace Complex, former residence of Iranโs last Shah
๐ฝ๏ธ Farewell meal at a local Iranian home
๐ Private transfer to Imam Khomeini International Airport (IKA) for your departure
Yes. Our culinary team can customize meals for vegetarians, vegans, or guests with specific dietary needs (e.g. gluten-free, nut allergies). Please inform us in advance to ensure we tailor the experience for you.
Absolutely! The itinerary is designed to be enriching and enjoyable for all ages, with hands-on cooking experiences, cultural visits, and flexible pacing.
Both are possible! You can learn directly from local home cooks as well as renowned Iranian chefs, ensuring an authentic and immersive culinary experience.
You’ll sample a wide range of regional Persian dishes, including Fesenjan, Ghormeh Sabzi, Kalam Polo, Koobideh Kebab, Sohan, and traditional flatbreads like Sangak and Barbari.
Iran is a safe country and it has a great level of medical range but anyway, caution is necessary for any country while you are traveling.
Our Agency accepts both Euro and dollars (USD).
For your other costs in Iran, you need to bring Euros and dollars in cash then you can easily change them at the exchange offices.
The currency in Iran is Rial and all of the bills are according to it. All money should be exchanged with Rial, but you will also hear about Toman so donโt get confused. For example, 100,000 Rials equals 10,000 Tomans or 10000 Rials equals 1000 Tomans.
Please be informed that credit cards donโt work in Iran and all expenses here should be paid in cash in the local market.
A few souvenir shops accept credit cards.
There are dress codes in Iran that you need to follow but donโt worry, the rules of the wear in Iran arenโt so strict for tourists and foreigners.
Women can wear tunic, jeans, loose pants, long ankle skirt and scarf (Hijab in Iran is compulsory) and Men can wear everything except short pants that end above or at the knee.
In case you wish to cancel your tour and do not wish to reschedule the tour due to any reason the cancellation policy will be as follow
30 days prior to departure: 25% of total charge
Between 30 to 7 days prior to departure: 50% of total charges
Less than 7 days prior to departure or no show: 100% of total charges.